Is Stress Eating Keeping You

from Living a Fabulous Life?

You are definitely not alone in this! 


Did you know that 1 in 4 people say they eat to manage stress?

While stress is a normal human response, it is when we allow ourselves to live in a sustained state of stress that we put ourselves at risk for more serious issues such as auto-immune disorders, obesity, high blood pressure, heart conditions diabetes, depression, anxiety, and cancer.  


Why wait until you are facing a serious, life-threatening situation when you can act now?


Discover Healthy Habits to help you Break Free from Stress Eating. 


Download Our Guide to Reclaim Your Overall Wellbeing!




Stop Sabotaging Yourself!


Incorporating small and simple shifts into your daily routine will help you prevent living in a chronic state of stress. These changes will help you look younger, sleep better, improve your overall mental and physical performance, and positively benefit your relationships.


It's time to take charge of your life!


Now is your time to put together your plan and take actions that allow you to live a healthier and happier life.


Now is the time to begin living your fabulous!


Are you ready to live your fabulous?


Meet Michelle Brigman!


Michelle Brigman is a renowned lifestyle coach, CX expert, and women's advocate, who is passionate about helping other women reach their full potential.  As the Founder of Brave Balanced Women, she supports professional women to live a life of fulfillment and balance. 


She focuses on empowering Executive Women to find balance through wellness practices, self-discovery, so that they can take control of their well-being and live the life they want!

Powered by: